Running
7 Mar · 12:03
Afternoon Run
Distance
8.5km
Moving
46:44
Avg pace
5:28/km
Elevation
5m
Avg HR
146 bpm
Max HR
178 bpm
Avg Cadence
164 spm
Calories
610 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.