Running
8 Mar · 12:19
Sunday sunny afternoon
Distance
31.3km
Moving
2:21:34
Avg pace
4:31/km
Elevation
145m
Avg HR
154 bpm
Max HR
178 bpm
Avg Cadence
176 spm
Calories
1826 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.