Cycling
10 Mar · 07:18
Morning Ride
Distance
20.7km
Moving
48:54
Avg speed
25.4km/h
Elevation
46m
Avg HR
144 bpm
Max HR
164 bpm
Avg Cadence
84 spm
Calories
534 kcal
Temperature
6°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.