RAWA
Sign in
Get the app
Cycling
11 Mar · 07:06
Recovery Ride
Valerii
Hilversum, Nederland
Distance
17.5
km
Moving
53:59
Avg speed
19.4
km/h
Elevation
42
m
Avg HR
87 bpm
Max HR
113 bpm
Calories
222 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🏃
Easy Run
Running · 28 Sep · 11.2 km · 50 m
1:07:34
🏃
Checking recording
Running · 28 Sep · 11.7 km
1:07:40
🏃
Long Run
Running · 27 Sep · 27.9 km · 107 m
2:01:22
🏃
Recovery Run
Running · 26 Sep · 5.5 km · 37 m
30:56