Distance
4.4km
Moving
35:38
Avg pace
8:06/km
Elevation
11m
Avg HR
134 bpm
Max HR
156 bpm
Avg Cadence
172 spm
Calories
193 kcal
Temperature
5°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.