Running
17 Mar · 15:37
Afternoon Run
Distance
9.3km
Moving
49:47
Avg pace
5:21/km
Elevation
31m
Avg HR
145 bpm
Max HR
171 bpm
Avg Cadence
166 spm
Calories
653 kcal
Temperature
20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.