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Running
5 Apr · 05:30
Morning Trail Run
CM
Carlos Alberto
Distance
14.0
km
Moving
1:22:04
Avg pace
5:51
/km
Elevation
9
m
Avg HR
128 bpm
Max HR
163 bpm
Avg Cadence
162 spm
Calories
907 kcal
Temperature
11°C
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