RAWA
Sign in
Get the app
Cycling
11 Apr · 07:26
Amstelveen Шоссейный велоспорт
AK
Antanina
Distance
280.2
km
Moving
13:31:59
Avg speed
20.7
km/h
Elevation
947
m
Avg HR
142 bpm
Max HR
166 bpm
Avg Cadence
81 spm
Calories
5450 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Antanina
🏊
Fartlek Swim
Swimming · 25 Sep · 2.2 km
52:00
🏃
Intervals Run 3x200m w/ 200m recovery + 3x200m w/ 200m recovery
Running · 24 Sep · 7.7 km · 55 m
1:07:07
🏊
Intervals Swim 5x100m w/ 150m recovery
Swimming · 24 Sep · 3.4 km
1:06:38
🏃
Long Run
Running · 23 Sep · 14.1 km · 128 m
1:18:14