Distance
13.5km
Moving
1:09:44
Avg pace
5:09/km
Elevation
21m
Avg HR
148 bpm
Max HR
167 bpm
Avg Cadence
174 spm
Calories
621 kcal
Temperature
12°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.