Cycling
20 Apr · 06:39
Long Ride
Distance
20.7km
Moving
50:41
Avg speed
24.5km/h
Elevation
45m
Avg HR
129 bpm
Max HR
149 bpm
Avg Cadence
81 spm
Calories
467 kcal
Temperature
7°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.