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Cycling
21 Apr · 20:08
Intervals Ride (WU 3.8km + CD 5.7km)
Leonid
Distance
36.2
km
Moving
1:10:00
Avg speed
31.0
km/h
Avg HR
154 bpm
Max HR
176 bpm
Avg Cadence
84 spm
Calories
920 kcal
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