Fartlek Ride

MD Maartje

Distance

21.8km

Moving

59:19

Avg speed

22.0km/h

Avg HR 151 bpm

Max HR 206 bpm

Avg Cadence 78 spm

Calories 653 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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