RAWA
Sign in
Get the app
Swimming
20 Apr · 13:29
Long Swim
Pavel
Distance
5.0
km
Moving
1:33:14
Avg pace
18:33
/km
Avg HR
121 bpm
Max HR
150 bpm
Avg Cadence
26 spm
Calories
987 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Pavel
🚴
Recovery Ride
Cycling · 23 Sep · 15.1 km · 146 m
48:38
🏊
Long Swim
Swimming · 22 Sep · 2.5 km
47:43
🚴
Evening Ride
Cycling · 21 Sep · 22.6 km · 136 m
40:52
🏃
Long Run
Running · 18 Sep · 14.7 km · 68 m
1:21:26