RAWA
Sign in
Get the app
Running
13 Apr · 09:31
Recovery Run
Pavel
Distance
7.0
km
Moving
42:16
Avg pace
6:04
/km
Elevation
60
m
Avg HR
123 bpm
Max HR
136 bpm
Avg Cadence
158 spm
Calories
535 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Pavel
🚴
Recovery Ride
Cycling · 23 Sep · 15.1 km · 146 m
48:38
🏊
Long Swim
Swimming · 22 Sep · 2.5 km
47:43
🚴
Evening Ride
Cycling · 21 Sep · 22.6 km · 136 m
40:52
🏃
Long Run
Running · 18 Sep · 14.7 km · 68 m
1:21:26