Running
23 Apr · 14:10
Nissewaard Бег
Distance
9.3km
Moving
53:29
Avg pace
5:45/km
Elevation
24m
Avg HR
133 bpm
Max HR
141 bpm
Avg Cadence
167 spm
Calories
619 kcal
Temperature
15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.