RAWA
Sign in
Get the app
Cycling
24 Apr · 16:22
Recovery Ride
AD
Aliya
Distance
10.9
km
Moving
36:49
Avg speed
17.8
km/h
Elevation
110
m
Avg HR
109 bpm
Max HR
155 bpm
Calories
160 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Aliya
🏃
Fartlek Run (WU 1.6km)
Running · 25 Sep · 9.8 km
1:30:23
🏃
Easy Run
Running · 21 Sep · 9.1 km
1:08:29
🚴
Recovery Ride
Cycling · 19 Sep · 9.5 km · 147 m
49:47
🏃
Recovery Run
Running · 18 Sep · 1.5 km
10:42