RAWA
Sign in
Get the app
Running
28 Apr · 07:39
Tempo Run
Daria
Amsterdam
Distance
5.0
km
Moving
25:06
Avg pace
5:00
/km
Elevation
19
m
Avg HR
178 bpm
Max HR
190 bpm
Avg Cadence
194 spm
Calories
205 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Daria
🏃
Easy Run
Running · 24 Sep · 10.0 km · 26 m
49:31
🏃
Recovery Run
Running · 23 Sep · 3.0 km · 10 m
15:27
🏃
Morning Run
Running · 23 Sep · 3.0 km · 5 m
10:11
🏃
Recovery Run
Running · 23 Sep · 4.1 km · 8 m
19:38