Running
30 Apr · 18:35
Amsterdam Running
Distance
12.6km
Moving
1:01:36
Avg pace
4:53/km
Elevation
17m
Avg HR
152 bpm
Max HR
173 bpm
Avg Cadence
169 spm
Calories
947 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.