Cycling
1 May · 06:35
Fartlek Ride
Distance
30.1km
Moving
8:34:25
Avg speed
3.5km/h
Elevation
52m
Avg HR
125 bpm
Max HR
156 bpm
Avg Cadence
75 spm
Calories
673 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.