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Running
2 May · 10:48
Long Run
Daria
Amsterdam
Distance
15.2
km
Moving
1:14:45
Avg pace
4:54
/km
Elevation
21
m
Avg HR
146 bpm
Max HR
162 bpm
Avg Cadence
178 spm
Calories
681 kcal
Temperature
20°C
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