Running
5 May · 09:50
Intervals Run
Distance
11.6km
Moving
56:18
Avg pace
4:50/km
Elevation
42m
Avg HR
169 bpm
Max HR
193 bpm
Avg Cadence
176 spm
Calories
596 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.