Running
14 May · 05:20
Morning Run
Distance
8.0km
Moving
45:00
Avg pace
5:36/km
Elevation
17m
Avg HR
153 bpm
Max HR
188 bpm
Avg Cadence
162 spm
Calories
502 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.