Running
21 May · 09:24
Tempo Run
Distance
4.3km
Moving
23:09
Avg pace
5:24/km
Elevation
2m
Avg HR
161 bpm
Max HR
206 bpm
Avg Cadence
162 spm
Calories
278 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.