RAWA
Sign in
Get the app
Running
21 May · 14:43
Tempo Run
MD
Maartje
Distance
8.8
km
Moving
40:58
Avg pace
4:38
/km
Elevation
53
m
Avg HR
139 bpm
Max HR
159 bpm
Avg Cadence
176 spm
Calories
423 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Maartje
🏃
Long Run
Running · 25 Sep · 19.0 km · 33 m
1:30:19
🚴
Long Ride
Cycling · 24 Sep · 101.0 km · 328 m
4:35:31
💪
Night Workout
Fitness · 24 Sep
13:46
🥾
Long Hike
Hiking · 23 Sep · 5.0 km · 36 m
2:24:20