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Running 22 May · 04:58

Intervals Run 11m w/ 300m recovery + 2x16m w/ 300m recovery (WU 1.0km + CD 280m)

AH Andrew
Distance
7.0km
Moving
40:24
Avg pace
5:48/km
Elevation
82m
Avg HR 134 bpm
Max HR 161 bpm
Avg Cadence 156 spm
Calories 527 kcal
Temperature 13°C
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