Running
25 May · 05:47
Nissewaard Бег
Distance
19.9km
Moving
1:47:17
Avg pace
5:24/km
Elevation
76m
Avg HR
149 bpm
Max HR
161 bpm
Avg Cadence
173 spm
Calories
1309 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.