RAWA
Sign in
Get the app
Running
25 May · 10:51
Ede Trail Running
PS
Pavels
Distance
8.0
km
Moving
46:09
Avg pace
5:45
/km
Elevation
67
m
Avg HR
146 bpm
Max HR
157 bpm
Avg Cadence
154 spm
Calories
569 kcal
Temperature
25°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Pavels
🏃
Intervals Run 7x248m w/ 500m recovery
Running · 25 Sep · 9.6 km · 52 m
52:39
🏃
Easy Run
Running · 23 Sep · 8.4 km · 44 m
49:16
🏃
Morning Trail Run
Running · 20 Sep · 24.8 km · 191 m
2:26:17
🏃
Intervals Run 6x70m w/ 500m recovery
Running · 18 Sep · 8.3 km · 47 m
47:43