Cycling
23 May · 10:45
Long Ride
Distance
343.0km
Moving
16:34:42
Avg speed
20.7km/h
Elevation
4856m
Avg HR
119 bpm
Max HR
167 bpm
Avg Cadence
69 spm
Calories
9251 kcal
Temperature
27°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.