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Running
26 May · 18:20
Tempo Run
Evgeny
Rotterdam
Distance
7.5
km
Moving
40:02
Avg pace
5:19
/km
Elevation
13
m
Avg HR
153 bpm
Max HR
164 bpm
Avg Cadence
162 spm
Calories
491 kcal
Temperature
27°C
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