Running
31 May · 07:00
Tempo Run
Distance
10.0km
Moving
42:11
Avg pace
4:11/km
Elevation
6m
Avg HR
177 bpm
Max HR
193 bpm
Avg Cadence
174 spm
Calories
679 kcal
Temperature
22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.