Running
31 May · 07:00
Long Run
Distance
20.2km
Moving
1:31:44
Avg pace
4:33/km
Elevation
31m
Avg HR
170 bpm
Max HR
182 bpm
Avg Cadence
168 spm
Calories
1582 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.