RAWA
Sign in
Get the app
Cycling
4 Jun · 07:59
Over Under - Blackcap - 3 sets of 3 x 2 min 95% and 3 x 1 min 120%
WC
Wagner
Distance
29.4
km
Moving
1:00:06
Avg speed
29.4
km/h
Avg HR
150 bpm
Max HR
173 bpm
Avg Cadence
74 spm
Calories
615 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Wagner
🚴
Long Ride
Cycling · 19 Sep · 55.8 km · 81 m
1:55:35
🚴
Easy Ride
Cycling · 18 Sep · 47.9 km · 123 m
1:56:55
🚴
Easy Ride
Cycling · 14 Sep · 29.6 km · 99 m
1:00:03
🚴
Long Ride
Cycling · 12 Sep · 53.4 km · 136 m
1:57:14