RAWA
Sign in
Get the app
Cycling
6 Jun · 05:39
Fartlek Ride (WU 5.0km + CD 4.3km)
AM
Artem
Distance
74.4
km
Moving
2:35:00
Avg speed
28.8
km/h
Elevation
380
m
Avg HR
145 bpm
Max HR
173 bpm
Avg Cadence
84 spm
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Artem
🏃
Easy Run
Running · 25 Sep · 8.0 km · 24 m
42:08
🏃
Steady Run
Running · 24 Sep · 13.0 km · 53 m
1:04:16
🏃
Intervals Run 4x400m w/ 436m recovery + 800m w/ 436m recovery (CD 854m)
Running · 22 Sep · 9.0 km · 8 m
42:49
🏃
Tempo Run
Running · 20 Sep · 8.0 km · 40 m
36:32