RAWA
Sign in
Get the app
Running
10 Jun · 18:21
Tempo Run
Evgeny
Rotterdam
Distance
10.0
km
Moving
51:56
Avg pace
5:10
/km
Elevation
15
m
Avg HR
142 bpm
Max HR
157 bpm
Avg Cadence
162 spm
Calories
609 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Evgeny
🏊
Recovery Swim
Swimming · 25 Sep · 0.2 km
8:09
🏊
Recovery Swim
Swimming · 23 Sep · 0.4 km
13:38
🏊
Afternoon Swim
Swimming · 22 Sep · 0.2 km
9:21
🏊
Recovery Swim
Swimming · 21 Sep · 0.2 km
9:15