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Running
13 Jun · 14:02
Ede - Intervals x3
PS
Pavels
Distance
9.7
km
Moving
49:44
Avg pace
5:07
/km
Elevation
72
m
Avg HR
160 bpm
Max HR
179 bpm
Avg Cadence
159 spm
Calories
679 kcal
Temperature
17°C
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