RAWA
Sign in
Get the app
Running
26 Jun · 05:17
Tempo Run
Michael
Distance
10.5
km
Moving
1:05:31
Avg pace
6:15
/km
Elevation
19
m
Avg HR
164 bpm
Max HR
197 bpm
Avg Cadence
162 spm
Calories
739 kcal
Temperature
23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Michael
🏃
Morning Run
Running · 19 Sep · 2.9 km · 20 m
16:24
💪
Morning Workout
Fitness · 14 Sep
37:30
💪
Morning Workout
Fitness · 13 Sep
55:58
🏃
Afternoon Run
Running · 10 Sep · 4.1 km · 4 m
29:13