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Running
27 Jun · 17:40
Фартлек пробежка (WU 2.0km + CD 1.9km)
Roman
Distance
10.4
km
Moving
51:58
Avg pace
4:58
/km
Elevation
20
m
Avg HR
159 bpm
Max HR
185 bpm
Avg Cadence
168 spm
Calories
677 kcal
Temperature
30°C
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