Cycling
30 Jun · 06:58
Recovery Ride
Distance
20.2km
Moving
43:38
Avg speed
27.8km/h
Elevation
101m
Avg HR
140 bpm
Max HR
161 bpm
Avg Cadence
83 spm
Calories
438 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.