RAWA
Sign in
Get the app
Running
1 Jul · 18:12
Tempo Run
MD
Maartje
Distance
12.6
km
Moving
59:45
Avg pace
4:44
/km
Elevation
42
m
Avg HR
135 bpm
Max HR
156 bpm
Avg Cadence
178 spm
Calories
610 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Maartje
🚴
Long Ride
Cycling · 24 Sep · 101.0 km · 328 m
4:35:31
💪
Night Workout
Fitness · 24 Sep
13:46
🥾
Long Hike
Hiking · 23 Sep · 5.0 km · 36 m
2:24:20
🚴
Long Ride
Cycling · 23 Sep · 90.4 km · 453 m
3:43:20