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Running
1 Jul · 18:43
Intervals Run 8x400m w/ 150m recovery (WU 1.7km)
Vasili
Distance
7.6
km
Moving
42:43
Avg pace
5:36
/km
Elevation
7
m
Avg HR
141 bpm
Max HR
176 bpm
Avg Cadence
162 spm
Calories
511 kcal
Temperature
19°C
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