RAWA
Sign in
Get the app
Running
4 Jul · 13:24
Fartlek Run
AH
Andrew
Distance
9.0
km
Moving
1:17:12
Avg pace
8:34
/km
Elevation
484
m
Avg HR
118 bpm
Max HR
142 bpm
Avg Cadence
132 spm
Calories
773 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Andrew
🥾
Recovery Hike
Hiking · 25 Sep · 2.2 km · 11 m
37:20
🏃
Easy Run
Running · 25 Sep · 9.7 km · 43 m
53:46
💪
Morning Workout
Fitness · 23 Sep
44:45
🚴
Recovery Ride
Cycling · 21 Sep · 17.0 km · 67 m
1:06:23