Running
11 Jul · 09:01
Tempo Run
Distance
7.1km
Moving
48:05
Avg pace
6:48/km
Elevation
17m
Avg HR
156 bpm
Max HR
178 bpm
Avg Cadence
156 spm
Calories
496 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.