RAWA
Sign in
Get the app
Running
12 Jul · 06:24
Tempo Run
Andrei
Distance
14.1
km
Moving
1:10:25
Avg pace
5:00
/km
Elevation
76
m
Avg HR
152 bpm
Max HR
166 bpm
Avg Cadence
168 spm
Calories
973 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Andrei
🏃
Morning Run
Running · 24 Sep · 10.1 km · 31 m
53:15
🏃
Morning Run
Running · 22 Sep · 7.1 km · 29 m
40:26
🏃
Long Run
Running · 20 Sep · 21.3 km · 74 m
1:36:13
🏃
Morning Run
Running · 20 Sep · 1.6 km · 8 m
9:22