RAWA
Sign in
Get the app
Running
13 Jul · 09:59
Morning Run
AH
Andrew
Distance
5.0
km
Moving
30:24
Avg pace
6:03
/km
Elevation
29
m
Avg HR
152 bpm
Max HR
173 bpm
Avg Cadence
170 spm
Calories
383 kcal
Temperature
27°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Andrew
🏃
Tempo Run
Running · 24 Sep · 5.0 km · 11 m
29:41
💪
Night Workout
Fitness · 23 Sep
57:59
🏃
Night Run
Running · 23 Sep · 0.4 km · 3 m
2:15
💪
Night Workout
Fitness · 21 Sep
28:48