Running
15 Jul · 10:45
Morning Run
Distance
6.3km
Moving
30:26
Avg pace
4:50/km
Elevation
17m
Avg HR
154 bpm
Max HR
164 bpm
Avg Cadence
176 spm
Calories
299 kcal
Temperature
26°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.