RAWA
Sign in
Get the app
Running
19 Jul · 10:21
Tempo Run
NR
Nina
Distance
5.1
km
Moving
29:59
Avg pace
5:51
/km
Elevation
55
m
Avg HR
129 bpm
Max HR
143 bpm
Avg Cadence
170 spm
Calories
334 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Nina
🥾
Recovery Hike
Hiking · 19 Sep · 1.1 km · 10 m
13:21
🏃
Easy Run
Running · 18 Sep · 9.8 km · 50 m
55:01
🏋️
Morning Workout
Other · 17 Sep · 0.1 km
30:05
🏃
Easy Run
Running · 16 Sep · 7.1 km · 50 m
33:35