Интервалы поездка 12km w/ 2000m recovery + 1km w/ 2000m recovery + 12km w/ 2000m recovery + 1km w/ 2000m recovery + 12km w/ 2000m recovery + 1km w/ 2000m recovery + 10km w/ 2000m recovery + 1km w/ 2000m recovery (WU 4.9km)

AV Alex

Distance

60.6km

Moving

1:40:04

Avg speed

36.3km/h

Avg HR 119 bpm

Max HR 132 bpm

Avg Cadence 73 spm

Calories 1337 kcal

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