RAWA
Sign in
Get the app
Running
23 Jul · 09:21
Morning Run
Daria
Amsterdam
Distance
15.0
km
Moving
1:13:20
Avg pace
4:53
/km
Elevation
20
m
Avg HR
151 bpm
Max HR
163 bpm
Avg Cadence
178 spm
Calories
684 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Daria
🏃
Easy Run
Running · 19 Sep · 8.5 km · 8 m
45:58
🏃
Recovery Run
Running · 19 Sep · 7.4 km · 13 m
37:14
🏃
Recovery Run
Running · 18 Sep · 5.1 km · 14 m
26:01
🏃
Recovery Run
Running · 18 Sep · 4.4 km · 12 m
22:20