RAWA
Sign in
Get the app
Cycling
24 Jul · 08:59
Long Ride
Leonid
Distance
63.7
km
Moving
3:29:15
Avg speed
18.3
km/h
Elevation
1329
m
Avg HR
136 bpm
Max HR
168 bpm
Avg Cadence
76 spm
Calories
1882 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Leonid
🚴
Fartlek Ride (CD 6.4km)
Cycling · 16 Sep · 31.8 km · 98 m
1:10:08
🚴
Recovery Ride
Cycling · 16 Sep · 20.7 km · 47 m
45:46
🚴
Recovery Ride
Cycling · 14 Sep · 20.2 km · 52 m
45:01
🚴
Recovery Ride
Cycling · 14 Sep · 21.2 km · 45 m
1:02:14