Running
30 Jul · 05:29
Tempo Run
Distance
8.1km
Moving
41:26
Avg pace
5:06/km
Elevation
28m
Avg HR
151 bpm
Max HR
175 bpm
Avg Cadence
170 spm
Calories
565 kcal
Temperature
24°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.